Hot Blackcurrant Soother
Feel like you have a cold coming on? Perhaps a sore throat or a tickle?
Blackcurrants have some incredible health benefits including their ability to fight viral illnesses with their huge levels of vitamin c and anthocyanin antioxidants.
To make a soothing, hot blackcurrant drink:
- 10gm of ViBERi powder
- a half thumb size of fresh ginger, sliced thinly
- half a squeezed lemon and/or orange
- 1-2 tsp of honey (to taste)
- Optional - a cinnamon stick.
Combine and heat in a small pot on the stove before straining into a mug, to then settle on the couch in front of the fire.