Health Benefits of Blackcurrants

It has long been known that blackcurrants are good for you...

From traditional remedy to modern superfood, the humble blackcurrant is associated with an astounding range of benefits.

Did you know? Blackcurrant bushes grown without pesticides have been shown to contain higher levels of Vitamin C than those treated with common pesticide applications.

Online Shop

Your Daily Boost For

Restoring Immune Function

Just 10 grams of freeze dried blackcurrants (a Tbsp of powder) is enough to get over twice your recommended daily intake of Vitamin C.

Optimum Mental Clarity

Blackcurrants have been studied for potential neurological benefits. Vitamin C has been shown to contribute to normal neurological and psychological function. Anthocyanins have also been the subject of a number of exciting studies looking at the effect of blackcurrants on cognitive performance, Parkinson's and eye strain.

Sports Performance and Recovery

Used by top sports teams and athletes to support health and promote recovery. Studies have shown improved performance times as well as anti-inflammatory effects.

Natural Wellbeing

Our blackcurrant powder is 100% organic whole-fruit with no added preservatives or sweeteners. ViBERi organic blackcurrants are an easy way to add wholefood nutrition and diversity to your diet.

Nutrients

Anthocyanins

Blackcurrants are naturally rich sources of anthocyanins, a group of polyphenolic compounds with antioxidant and anti-inflammatory effects.

NZ Blackcurrants contain higher levels of anthocyanins than black currants grown elsewhere in the world. Research articles report promising effects of anthocyanins for a range of different nutritional needs, including:

Brain and Eye Health, Sports Nutrition, Blood sugar regulation and diabetes T2 prevention, and more.

Our Research Library

Nutrients

Vitamin C

Contributes to normal:

Immune system function
Absorption from food
Growth and development
Collagen formation for the normal structure of cartilage and bones
Collagen formation for the normal function of skin, teeth and gums
Cell protection from free radical damage
Energy metabolism
Psychological function
Reduction of tiredness and fatigue

It is necessary for normal:

Connective tissue structure and function
Blood vessel structure and function
Neurological function

Blog

Nutrition & Health

Stay up-to-date about how blackcurrants can support your health with science-backed insights, nutrition tips, and everyday wellness inspiration on ViBERi’s 'Nutrition & Health' blog. From antioxidants to immune support, learn why this little berry delivers big benefits.

ViBERi Nutrition & Health News